There has been a lot of confusion in people for having an Whoop Vs Apple Watch. Keeping this in consideration, we have brought to you the right option according to your requirements by comparing both. Let’s have a look on each first!
Whoop watches characteristic features:
In a nutshell, Whoop is trying to help you unlock the secrets your body is trying to tell you.
So, in other words, it’s a health tracker, it’s a fitness tracker, it’s a sleep tracker, and it’s a recovery tracker, and those are some of the pros that Whoop has to offer. So let’s start with sleep tracking.
Whoop is incredibly accurate at tracking your sleep and the stages of sleep that you are in.
So it can track your deep sleep, Your REM sleep, your light sleep, how often you wake up at night, how many disturbances you have, et cetera.
And it’s doing a fairly good job at tracking those different stages of sleep, Whoop is also very good at capturing your heart rate, especially during different stages of sleep,
Whoop is also very good at capturing your heart rate, especially during sleep, as well as your heart rate variability, the indication of how your nervous system is doing.
It can automatically detect a laundry list of different activities.
Whoop activities:
So, if You go cross-fit training, if you go running or biking, Whoop can automatically detect those activities and calculate your cardiovascular strain.
So, that’s an indication of how hard your heart was beating during those workouts and it gives you a strain score as well.
And that tells you how hard again your heart was working. And that influences also your recovery needs and potentially your sleep needs.
Now, one of the cons of whoop is that it only tracks cardiovascular strain, so it goes by how hard your heart was beating.
It can’t necessarily detect muscular strain. So if you are doing a lot of weightlifting that makes you sore, that makes you fatigued and exhausted. But during those workouts, your heart rate never went up significantly.
Then it’s not going to be a sign of in the strain score that Whoop watch shows you. So that’s one of its demerits; that can cause confusion in your mind.
Apple Watch characteristic features:
The Apple Watch is one of the least necessary Apple devices to own. The central feature of an Apple watch is to stay tuned to the end for bonus use. If you set a timer of 10 minutes and counting, send Cheryl a text.
What do you want to say? Sometimes it’s convenient just to use your voice. With the newer generation of Apple watches, you can just lift your wrist and start talking.
This is great for small home control, texting and so much more, with all generations, you can press this side button and speak to Siri.
Remind me tomorrow at 8.00 a.m. to publish my video. This smart home control is Awesome.
For example hey, office off! Office off! Coming right up! You can set a timer on it. We can use the timer all the time. I use them to remind me of things like getting the laundry out, timers for when I am cooking, or when I need to leave somewhere.
You could use your voice, you could go into the timer app, or put a complication on your watch face to access it quickly.
For those of you that don’t know what complications are, they are icons for apps that you could put on watch faces.
Some watch faces have no complications or are just a couple. Others like the one that I use have quite a few. This face is so helpful for getting apps to use quickly.
Whoop Vs Apple Watch:
In this topic, we will discuss the difference between Apple and the whoop watch. To perform at your peak and we all know fitness is the first step to greatness.
Now the biggest difference is one has a screen and one doesn’t have a screen.
The Apple Watch has a whole bunch of Apps, and features like a wallet; you can put ID on there, a vaccine, a TV remote, a camera remote, calendar notifications, and GPS.
It is essentially a Smart phone on your wrist.
What they do have in common though is they both have different types of strap styles that you can wear, the Apple watch on your wrist, Different kinds of brands, and the Whoop strap can go on your bicep, your wrists, and on your pants.
They have a little swimming hydro band.
And both, the biggest downside that I have kind of experienced is when I am trying to put on a shirt or backpack, it tends to get stuck on my wrist or my bicep when I am trying to pull something tight up.
Battery life and Charging:
When it comes to battery life and charging, both of them are relatively good.
The apple watch has a charger the whoop strap has a slide on a dock, which I love it’s like a battery puck, and you can tend to lose that.
The Apple Watch is only one day but if you do have a daily habit of charging your phone, you can charge both devices at the same time. And that’s important because every morning Whoop gives you a recovery score.
So it tells you how your nervous system was doing overnight with responding to those stressors during the day.
And how prepared you are to take on the strain, meaning how hard you can push it during a workout, how much performance you will likely have, et cetera.
So, it gives you an indication, a recovery score every morning that tells you how recovered your body is. And that’s a great indication or a great helper for you to plan your day and maybe even plan your workouts.
So, you know when you are run down, you know when you might need some extra time to recover. Whoop also is of course a fitness tracker, so it tracks your activities.
Both of those devices do a good job of tracking and then these watches notify and nudge you to improve your fitness behavior.
But they are optimizing for different things. When you look at their widgets, the whoop strap is all having a good sleep and recovery. Both devices are very expansive and you have to pick up the one which is the best match for you. Its all thing about Whoop Vs Apple Watch.